Yes, today is the birthday of the poet of the piano. While any day is a good day to play or listen to Chopin, in my humble opinion, it is even better to celebrate his music on the day of his birth. He truly was a gift to the world. I have my playlist ready for my road trip!
A CDC panel has just recommended that people aged 65 and older get a second updated COVID-19 shot even if they got the updated COVID-19 vaccine that became available in September 2023, according to a
There is evidence that one of the mechanisms by which exercise benefits the brain involves exercise-induced circulating blood factors produced by the liver (1). There is evidence that one of the measu
You might enjoy "Outlive" by Peter Attia, M.D. Published in 2023, this well-written and well-referenced book echoes the health principles and insights I recently gathered from my own review of the mo