GMG Patron and board member, Ms. Shoko Tanaka gave a birth to a baby girl, Emma Sophia on January 19th at 9:24 p.m.. Both mother and baby are well. Shoko has been a strong member since 2017. Since then she has shared her beautiful music with us.
Please join me congratulating her on this marvelous news!
A CDC panel has just recommended that people aged 65 and older get a second updated COVID-19 shot even if they got the updated COVID-19 vaccine that became available in September 2023, according to a
There is evidence that one of the mechanisms by which exercise benefits the brain involves exercise-induced circulating blood factors produced by the liver (1). There is evidence that one of the measu
You might enjoy "Outlive" by Peter Attia, M.D. Published in 2023, this well-written and well-referenced book echoes the health principles and insights I recently gathered from my own review of the mo